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8 Minute Workouts (Arms / Abs / Buns / Legs) |  | Artist: Eight Minute Workout
Studio: United American
Buy Used: $45.00
as of 9/3/2010 18:41 CDT details
New (1) Used (10) from $45.00
Seller: shaggmaster
Rating:  109 reviews
Sales Rank: 32414
Format: Color, DVD, NTSC
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 1
Discs: 2
Aspect Ratio: 1.33:1
Running Time: 140 Minutes
Shipping Weight (lbs): 0.4
Dimensions (in): 7.5 x 5.4 x 1.2
UPC: 084296110445
EAN: 0084296110445
Release Date: September 26, 2001
Availability: Usually ships in 1-2 business days
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Showing reviews 1-5 of 109
 one week?!?!? Whoa. August 13, 2009
Kevin Duchon (Columbus, OH USA)
I kid you not, you will notice something in less than a week. For me, it was the beginning of pecs, which I have always wanted to work on. I might be a different user than most, because I am thin guy trying to get... not as thin. I have a feeling this is meant more for people trying to loose weight. But, the abs section is very difficult the first time you do it. I just got through the entire thing with no stopping yesterday (day 6). The arms section is very easy (too easy) if you don't use weights. The first time I did that section I paused halfway through and ran to the kitchen to find spaghetti sauce jars. You can start with easy weights.
The good: if you do them all, it only take 45 mins (rounding up because I get up and do other things between the exercises.) These things work, if you put effort into them. The main guy is really optimistic and has a great upbeat attitude.
The not as good, but still not bad: You have to get some weights (I would recommend 2, 5, and 10 lbs. for guys and 2, 3, and 5 lbs. for ladies). They are kinda dated; but striped spandex is bound to make a comeback eventually.
lets face it: you feel sexier afterward, and once you see the beginning of results, you will be so pleased with yourself for actually sticking with something. You WILL recommend this to people.
easy and fun! April 30, 2009
M. Davis (pa)
i love these videos! they are short but effective and the fact that they are only 8 min keeps me doing them everyday
Here is why it is best February 18, 2009
The Purple Heart (USA)
1 out of 1 found this review helpful
My main focus is the abs section: Like the trainer ( Jamie Brenkus ) says
to do it EVERYDAY. Don't eat AFTER SUPPER !! To get AMAZING results for the abs you want to get to a point where you can do it 2 hours BEFORE bed also. It will take 90 days to get "holy smoke !!" results, but it WILL happen if you work the system religiously. One more thing: it is SPINE FRIENDLY. You'll swear by it - not at it.
 So not the late 80s/early 90s version I was hoping for September 24, 2008
DE Tech Girl (DE, USA)
2 out of 2 found this review helpful
This is an updated version of the original with new super buff and fashionable - ie no FUN! I wanted the original 8 minute abs and this is NOT it. Still good, I mean the exercises are fine, but not the originals.
 No excuse, it's only 8 mins! January 7, 2008
wsugina (seattle)
1 out of 1 found this review helpful
I bought this not expecting anything amazing and when it comes down to it these dvd's really work. This set is a great value and has a ton of great extras. There is no way you have an excuse that you can't find 8 mins free in your day. You will have to get used to the cheesy host and a lot of odd spandex!
Showing reviews 1-5 of 109
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